Spiritual Growth Courses

Deepen your Spiritual Growth in Little Clacton, Essex

“Spiritual growth requires consistent spiritual practise, for a prolonged period of time, to totally transform yourself from within.” Katarina

8 Week Spiritual Courses, in Little Clacton

Do you long to live in peace? Do you want to learn deeper spiritual practices, to help you gain mastery over your mind? Would you like to live a genuine spiritual life, a selfless life of purity, Love and Peace, in your day-to-day life? Would you like to free yourself from suffering? Would you like to attain Self-realisation?

The Way to Inner Peace course takes you to the next level, after attending the mindfulness meditation course. It is a transformational course, with roots in ancient Eastern philosophy. It is based on Katarina’s many years of study, practices and experiences. It is a spiritual course based on ancient scriptures and their recommended practices, which will enable you to deepen your current practice, understand the illusion of a separate sense of self, develop virtues and help you grow spiritually. You will learn the ways, of the wise, to help you attain inner peace.

Genuine spiritual growth takes consistent effort, time and the correct practices to yield results. We need proper guidance to work through our egoic choices, our inner negative tendencies, which are stored up inside us, and are driving our behaviours. All these need to be steadily worked through and released, as well as all our unwholesome habits, as they all stand in the way of our inner peace.

We must also to make a choice for Love instead of the ego, in each moment of our life, so as to make wholesome and conscious choices, as only those lead to peace.

The Way to Inner Peace course is designed to deepen your understanding of the spiritual practices required, for genuine spiritual growth and sustained inner peace and to set you on the path to equanimity of mind and freedom from personal suffering. It aim is to help you put the right effort, into those practices, which lead to peace. This course is aimed at helping you gain mastery of your mind.

The Way to Inner Peace course consists of theory, as well as practice. It delves right into the heart of spirituality, with more meditation and awareness practices, which can help you to deepen your current meditation practice. The course may assist you in cultivating greater awareness and connection with the deeper reality within.

This course will encourage you to release the deeper negative tendencies, ingrained habits of behaviour and unwholesome patterns of your mind. You will learn how to purify your mind and heart, in order to propel you towards peace. You will learn to implement many spiritual practices, such as selfless service practices, for reducing the ego, attachments and aversions, which stand in the way of peace.

You will be guided to develop genuine Love, devotion and virtues, to increase your happiness quota. You will be encouraged to study, learn and understand the sublime Truth, so that you can enjoy life, as a participating witness.

The Way to Inner Peace may help you deepen your meditation practice, through mantra meditation, help you cultivate greater awareness of a deeper reality. You will receive help in exploring who you truly are, as well as being encouraged to study, learn and understand the sublime Truth, so as to understand and perhaps begin to experience the Reality of oneness directly.

You will learn the obstacles on the spiritual path, so that you can overcome them. In addition, you will be guided to explore and work with your negative tendencies, habits and patterns, such as worry, attachment, aversion, unawareness of your true Self, disappointment, sadness, depression, anger, abandonment issues or any other pattern, unique to you, so as to come to understand and release, those things that cause you personal suffering. This may set you on a path to experience greater clarity and lucidity of mind, greater inner joy and lightness of being, as well as greater freedom. Weekly home assignments are part of this course.

The Way to Inner Peace course has its foundation in four spiritual paths: the paths of meditation, Love & devotion, selfless service and knowledge and you will learn many practices related to these paths, which you will be able to implement daily. Although you may be more suited to one path than others, all of the paths must be actively practiced to some degree or another, as they are interlinked, together they promote the greatest spiritual growth and reflect the unity of life.

You will learn many things on the course, which are not very well-known or much practised in the West. This course has its foundation in Katarina Tilley’s 23+ years of spiritual practices, such as meditation, study, observation, awareness, practice of Love & devotion, mantra chanting, selfless service, scriptures and experience of how to free yourself from personal suffering and lead a happy, contented and peaceful life, as prescribed by the sages in ancient scriptures. This course will set you on the path, to becoming a messenger for Love and peace, to spiritual awakening (a glimpse of the enlightened state) and enlightenment.

N.B This course is currently, still under development and the first course will run in March 2025.

The Way to Inner Peace course details:

Course structure: Eight week course. Each class is 2 hours. Total of 16 class hours.

Course hours: 19:00 - 21:00

Prerequisite:  Having completed an 8 week Mindfulness Meditation Course.

Cost of course: Option 1 - Group course £225 per person. Option 2 - One-to-one £295.

You will receive a course manual. All payments are non-refundable and non-transferable.

Group course participants: Minimum of 2 and maximum of 4 participants.

Contact Katarina to book your place or request more details about The Way to Inner Peace course.

Testimonials for The Way to Inner Peace Course