Private One-to-One Sessions
“The path of transformation is not about acquiring anything new. It is a sacred return to the inner harmony, stillness and peace that has always been yours.”
Every individual journey requires its own rhythm and space to unfold. Sitting one-to-one with me, provides a completely private, safe, loving, and non-judgmental environment, where we gently look at what you would like to change and map out a way forward.
Whether you are looking to cultivate inner stillness, receive spiritual guidance, wish to reconnect with yourself or dissolve long-held mental barriers, I offer two private pathways tailored completely to your soul’s needs.
1. Bespoke Meditation
These private classes are designed entirely for those who wish to learn at their own pace, need a flexible structure, and prefer the freedom of sharing what is important to you privately. You can explore guided, mantra, or mindfulness meditations tailored completely to you.
Structure: 45-minute, private one-to-one class.
Timing: Flexible daytime or evening classes arranged to fit your rhythm.
Investment: £25 per class.
Frequency: Take as many or as few sessions as you wish—weekly, fortnightly, or monthly.
2. Spiritual Guidance & Alignment
Spiritual guidance is a gentle yet profound undoing of conditioned habits.
It is an invitation to step out of the heavy loop of chasing, worrying, and seeking, and to rest deeply in the uncaused peace of your True Nature.
We focus on gentle self-inquiry to help you free yourself from the burden of worries, negative thoughts, and past habits.
Structure: 1-hour deep spiritual guidance session.
Focus Areas: Ego dissolution, emotional clearing, and anchoring in presence.
Investment: £40 per session
Approach: We allow whatever needs to arise, clear, or heal to come forward naturally in the moment.
How We Gather & Connect
Sessions are held in person at the peaceful Katarina Tilley Meditation Centre located in Point Clear, near St. Osyth, Clacton-on-Sea.
My meditation & healing space is warmly open to seekers in Tendring, Frinton-on-Sea, Colchester, Harwich, and Ipswich, Essex, as well as globally Online from the comfort of your own home.
I will be delighted to assist you in leading a more peaceful lifestyle, so that you can gain a greater quality of life.
What People Are Saying
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“I have known Katarina since 2016 and since that first day, I felt as if I had been given a new pair of glasses, whereby I could see more expansively. Since that moment my life changed radically for the better. In each session Katarina awakens my spirituality, more and more. In this last session she has managed to awaken me to unconditional love for the rest of the world. It is a beautiful feeling, which makes you want to become a better person. Since coincidences do not exist, Katarina appeared in my life for some reason. ”
— Ana
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“Dear Katarina, thank you from the bottom of my heart for the positive, life enhancing outcome I experienced as a result of your unique style of Coaching. By creating a safe non-judgemental space and with your intuitive expertise and guidance I felt able to plan the next chapter in my life. With love”
— Sue
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“Life changing experience in a safe loving environment. After losing myself for many years I learnt to take back, that which we all deserve, a loving and peaceful life. Katarina understands people on a deeper level and helps you to realise and use the tools you need to regain the power and wisdom within.”
— Sarah
Testimonials
“I was suffering with severe depression and felt there was no meaning to my life. I tried many conventional one-to-one therapies but unfortunately, they did not help. Then one day I found Katarina. Katarina is a very professional teacher, I have completed her 8 week mindfulness/meditation course on a one-to-one. I went to her because I had lost all my confidence in myself and in life, I was very withdrawn and nervous.
From the start of the very first session, Katarina provided a comfortable, clean, safe environment and I felt safe and comfortable, so was able to open up. By the third session I knew I had been blessed to met this lady as she was already guiding me to the road of recovery. After the 8 week course, my brain was engaged again and my faith in myself and life was coming back. I cannot thank Katarina enough for her faith in me, her kindness, her guidance and her constant hard work and understanding.
Four months after completing the above course, I was ready to move forward, with regained faith in myself. I took a further 8 week; one-to-one course, to take things to the next level. I found these sessions uplifting, exhilarating, both practically and spiritually and my mind and heart opened.
Within the first three sessions of the first course my trust in Katarina had grown and by the end of both courses I knew that she is one of the most trustworthy people, I could have met. I felt so comfortable talking with her about my deepest emotions.
Since I regained my confidence and cognitive abilities I was then able to pursue the Reiki1 course, later the Reiki 2 and Reiki masters courses. As I wanted to take things further I undertook the mindfulness teacher training course, which I enjoyed immensely. After that I enrolled in The Way to Inner Peace course, because I seeked a deeper knowledge of true spirituality.
I also attended the monthly spiritual group, which was amazing, with other like-minded people, in a safe and peaceful environment, where we could discuss and shared different aspects of spirituality. In addition, I attended several one day mindfulness retreats. Even though I attended all of the above, Katarina was always attentive and helpful and was always been there for any guidance or further assistance that I may have needed or still need.
Katarina is the most amenable, loving person who gives her knowledge warmth, kindness. I feel truly blessed, to have met her and I continue to see her even now after 4 years, for mindfulness sessions, Reiki healing and meditation. I highly recommend Katarina and her services to anyone.” - K. Linda
“I am so very blessed to have met Katarina in 2008. She has been my spiritual teacher, my trusted guide and friend for all of these years. Katarina’s loving and compassionate approach allows her to illuminate key teachings and spiritual lessons just when needed and in the best way. Katarina will gently guide us when we can improve or work a little harder to find our way back to the space of love, on those occasions when, being human, we feel we have lost our way or simply feel overwhelmed by the stresses of modern life.
Katarina has been my reflexology teacher, my reiki levels 1 & 2 teacher, my mindfulness & meditation teacher. She is inspiring, warm and humorous; highly skilled at providing practical steps and guidance on how to integrate important spiritual teachings and key practices into our daily lives. A highly experienced and intuitive teacher for genuine spiritual seekers.” — Joanne
“Thank you for your help in sorting out my emotional problems, as you know, I was very depressed by the fact that my investments have gone down in value quite a bit lately and I was also very concerned about the lowering in standards of nearly everything in this modern world.
At first I did not seem to be getting very far in my meditation sessions but after about three meetings with you, I noticed an improvement in my attitude, to the constant bad news we seem to get.
I am now completely changed in my outlook and take the attitude that there is no point in me ruining my life over things I can do nothing about and do a daily 30 minutes meditation or more, of mindful meditation and of going through a silent checklist of all the things I have to be thankful for.
I have come out of the previous emotional problems and into a feeling of well-being and happiness. Thank you once again.” - Bryan
“I recently completed 16 hours of one-to-one sessions, with Katarina.
Katarina offers a safe, non judgmental and supportive space to work through any problems. Katarina gently guided me to look at things differently and helped me understand behaviours I was repeating.
Katarina is very knowledgeable and has many helpful ideas and techniques. She is a wonderful person and put me completely at ease, to be my authentic self. Katarina has helped me tremendously and I am continuing to use the tools she gave me.
I would highly recommend an 8 week course, of one-to-one sessions.” - Helen