Meditation Courses in Essex

Are you searching for meditation courses in Essex? You have come to the right place - Living in the Light by Katarina Tilley. For achieving true peace of mind!

If you are like many other people, who have many responsibilities and pressures and very little quality time then meditation could be for you. Do you find yourself consumed by technology and social media pulling your mind away from your inner being? Is your mind full and do you have short attention span, then you would benefit from learning meditation.

Meditation is journey to your Inner Self. Katarina Tilley from Living in the Light, can teach you to manage your thoughts and emotions and help you become more present in your life. Katarina Tilley offers an 8 week mindful meditation course which has helped many individuals improve the quality of their life, over the last decade.

What else does Katarina Tilley provide?

Katarina Tilley can provide you with many other services which are designed to help your mind and body, such as Reiki sessions, Reiki healing courses, which is a true and tested method of healing the mind and body, or perhaps you may be interested in doing a spiritual growth course, that Katarina Tilley offers? Browse the website to see what suits you most.

Contact Katarina - Meditation Courses in Essex

If you would like to embark upon a meditation course, with Katarina Tilley from Living in the Light, then please get in touch by filling out an enquiry form on the website.

Katarina looks forward to hearing from you.